Neuro-Muscular Strength training: Instant Strength Boosting Techniques – Part 1
Watch and discover how to instantly boost your strength, develop a rock hard midsection and powerful legs. Watch and learn as Aaron Ellis with over 15 years of strength training experience shares some of the most effective, strength increasing strategies known on the planet! These tips and so-called secrets are all based on solid, common sense science! Yet I was amazed, that not many people possess and know these winning secrets. “Whether you’re young or old, a beginner or an elite athlete, training in your room or in the highest tech facility, if there was only one thing I could say to help you reach your ultimate physical potential, I would say watch these 3 classes and take notes you won’t be disappointed.”
~ Aaron Ellis
NEURO-MUSCULAR STRENGTH TRAINING SEMINARS
Class One – Instant Strength *AVAILABLE NOW* ‘High Tension Techniques for Maximum Strength’ – Principles of Extreme Strength Generation “22 Neuro-Muscular Hacks”
*COMING SOON* Class Two – Abdominal Strength Training “Concrete Core” Isolating the abs Power Breathing Full Body Integration
Class Three – Stripping The Pistol “The 1-Leg Squat Beginner to Hero” The one-leg squat, or aptly named “pistol”, is one of the most demanding and beneficial exercises for the legs in existence, and the only thing you need to get started is your body and the determination to succeed AND great instruction.
Available from https://vimeo.com/ondemand/strength1