Absolute Core Strength Neuro Muscular Strength Part 2

Neuro-Muscular Strength Class Two – ABSolute Core. Are you Abs as strong as they look? Do you want to Carve Abs of Steel and have incredible core strength too?   In this class learn – The Back Pressure Crunch – The crunch digitally re-mastered! Turn your core ON with this simple yet highly effective abdominal drill that creates a virtual belt around your waist. If you want a concrete core and to send your strength through the roof learn how to brace the ABSolute Core way + learn unique variations.

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